Is MANGO MOCHI COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, MANGO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango puree
- non-dairy mango flavored frozen dessert
- natural flavors
- citrus fiber
- agave fiber extract
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NON-DAIRY MANGO FLAVORED FROZEN DESSERT (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], TAPIOCA SYRUP SOLIDS, MANGO PUREE, CANE SUGAR, AGAVE FIBER EXTRACT [NULIN), CITRUS FIBER, STABILIZER [LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR], NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN), MOCHI DOUGH (CANE SUGAR, RICE FLOUR, WATER, TAPIOCA SYRUP [TAPIOCA, WATER, SALT, VANILLA], ANNATTO EXTRACT [COLOR]).
Check MANGO MOCHI COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, MANGO against your own diets in the app.
Take it with you
Scan to open MANGO MOCHI COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, MANGO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
About this product
Frozen Dessert · Frozen, Piece