Is MANGO MOCHI COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, MANGO Low FODMAP?
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Ingredients
NON-DAIRY MANGO FLAVORED FROZEN DESSERT (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], TAPIOCA SYRUP SOLIDS, MANGO PUREE, CANE SUGAR, AGAVE FIBER EXTRACT [NULIN), CITRUS FIBER, STABILIZER [LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR], NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN), MOCHI DOUGH (CANE SUGAR, RICE FLOUR, WATER, TAPIOCA SYRUP [TAPIOCA, WATER, SALT, VANILLA], ANNATTO EXTRACT [COLOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Frozen, Piece