Is MANHATTAN BEACH BROWN BUTTER & RYE WHISKEY ICE CREAM WITH COCKTAIL CHERRIES & TOFFEE BITS, MANHATTAN BEACH Low FODMAP?
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Why it's not low FODMAP
- rye whiskey
- amarena cherries
- almonds
- semi-sweet chocolate
rye whiskey
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
ICE CREAM BASE (MILK, CREAM, PURE CANE SUGAR, NON-FAT DRY MILK, DEXTROSE, STABILIZER {DEXTROSE, GUAR GUM, RICE STARCH}), AMARENA CHERRIES, PURE CANE SUGAR, BUTTER (PASTEURIZED CREAM), BROWN SUGAR, GLUCOSE SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA EXTRACT), RYE WHISKEY, ALMONDS, KOSHER SALT, BOURBON EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen