No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Manini's Dairy Free Tortelloni With Creamy Cashew Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dough Flour Blend (tapioca Starch, Potato Starch, Whole Grain Millet Flour, Whole Egg Powder, Sugar, Xanthan Gum, Sea Salt, Whole Grain Sorghum Flour, Organic Whole Grain Amaranth Flour, Whole Grain Ivory Teff Flour), Water Filling Cashew Cheese (cashews, Water, Lactic Acid, Sea Salt, Nutritional Yeast), Potato Flakes, Nutritional Yeast, Sea Salt, Garlic Contains Egg and Cashew.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Pasta · Dried, Piece

Flavor
NuttyGarlickySavorySalty
Texture
CreamyTender
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Manini's Dairy Free Tortelloni With Creamy Cashew Cheese | Spoonful