Is Manischewitz White Chocolate Covered Egg Matzo KFP 8 Oz. Pk Of 6. Low FODMAP?

Ingredients

White Confectionery Coating Compound Sugar, Partially Hydrogenated Oils Coconut, Palm, Or Palm Kernel, Cocoa Butter, Maltodextrin, Titanium Dioxide, Salt, Artificial Flavor, Passover Wheat Flour, Apple Cider, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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