Is MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS Low FODMAP?
Description
Firm, briny, mildly tangy bite with a tender, finely textured filling; the contrast between crisp exterior and soft center is particularly prominent. Commonly used on charcuterie boards, in salads, and as cocktail garnishes or snacks. Customer reviews often note consistent flavor, convenient jar presentation, and occasional variation in filling amount.
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Description
Firm, briny, mildly tangy bite with a tender, finely textured filling; the contrast between crisp exterior and soft center is particularly prominent. Commonly used on charcuterie boards, in salads, and as cocktail garnishes or snacks. Customer reviews often note consistent flavor, convenient jar presentation, and occasional variation in filling amount.
Ingredients
Manzanilla Olives, Water, Pureed Pimiento, Salt, Lactic Acid, Sodium Alginate And Guar Gum, Manzanilla Olives, Sodium Alginate And Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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