Is MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE Low FODMAP?

Description
Maple brown sugar oats barley wheat quinoa rye organic instant multigrain hot cereal with flax maple brown sugar oats barley wheat quinoa rye is a popular choice among consumers. People appreciate the taste of this oatmeal and prefer it over Quaker. Many individuals express a desire to consume this oatmeal on a daily basis. This product contains a blend of various grains, including oats, barley, wheat, quinoa, and rye, along with flax. With its organic and instant nature, this multigrain hot cereal offers a convenient and wholesome breakfast option for those who enjoy the combination of maple brown sugar and a variety of grains.

Description
Maple brown sugar oats barley wheat quinoa rye organic instant multigrain hot cereal with flax maple brown sugar oats barley wheat quinoa rye is a popular choice among consumers. People appreciate the taste of this oatmeal and prefer it over Quaker. Many individuals express a desire to consume this oatmeal on a daily basis. This product contains a blend of various grains, including oats, barley, wheat, quinoa, and rye, along with flax. With its organic and instant nature, this multigrain hot cereal offers a convenient and wholesome breakfast option for those who enjoy the combination of maple brown sugar and a variety of grains.
Ingredients
Organic Whole Grain Rolled Oats, Organic Brown Sugar, Organic Cane Sugar, Organic Flaxseed, Organic Quinoa, Organic Whole Grain Barley Flakes, Organic Whole Grain Rye Flakes, Organic Whole Grain Wheat Flakes, Sea Salt, Organic Maple Sugar, Natural Flavor, Organic Invert Cane Sugar Syrup, Organic Barley Malt Extract, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE is available at 2 retailers
About this product
Cereal · Dried, Flake


