Is MAPLE BROWN SUGAR PROTEIN-PACKED CRUNCHY GRANOLA BARS, MAPLE BROWN SUGAR Low FODMAP?
Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. The bars are flavored with maple and brown sugar syrup, providing a delicious taste. They contain no artificial flavors or high fructose corn syrup, making them a natural choice. With 22 grams of whole grains per serving, these bars are a wholesome option. People love and appreciate these bars for their delicious taste and nutritious qualities. The bars are made with 100% natural whole grain oats, providing 16g of oats per serving and 48g per daily recommended amount.
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Description
Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. The bars are flavored with maple and brown sugar syrup, providing a delicious taste. They contain no artificial flavors or high fructose corn syrup, making them a natural choice. With 22 grams of whole grains per serving, these bars are a wholesome option. People love and appreciate these bars for their delicious taste and nutritious qualities. The bars are made with 100% natural whole grain oats, providing 16g of oats per serving and 48g per daily recommended amount.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Molasses, Maple Syrup, Sunflower Lecithin, Salt, Natural Flavors, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.