Is MAPLE CARAMEL BAR, MAPLE CARAMEL Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- milk solids
- maltitol syrup
- milk
- non fat dry milk
- nonfat dry milk
- maltitol
- whey protein concentrate
- chocolate flavored coating
- almond butter
- natural flavors
- +5 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), YOGURT COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, NONFAT YOGURT POWDER [NON FAT DRY MILK, LACTIC ACID], FRACTIONATED PALM OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), CARAMEL LAYER (MALTITOL SYRUP, NON FAT DRY MILK, MILK PROTEIN CONCENTRATE, CREAM [CREAM, MILK, NONFAT MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], FRACTIONATED PALM KERNEL OIL, BUTTER, WATER, DISODIUM PHOSPHATE, CARAMEL [ADDED FOR COLOR], NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), HYDROLYZED COLLAGEN, GLYCERIN, TOFFEE PIECES (SUGAR, BUTTER, ALMONDS, SOY LECITHIN [EMULSIFIER], SALT), WATER, MALTITOL SYRUP, NATURAL FLAVORS, CANOLA OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), ALMOND BUTTER, SOY LECITHIN, CHOCOLATE FLAVORED COATING (FRACTIONATED PALM OIL, MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS [ANNATTO AND TURMERIC ADDED FOR COLOR], SUCRALOSE), PEANUT FLOUR, SUCRALOSE.
Check MAPLE CARAMEL BAR, MAPLE CARAMEL against your own diets in the app.
Take it with you
Scan to open MAPLE CARAMEL BAR, MAPLE CARAMEL in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
About this product
Protein Bar · Bar