This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES, MAPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, TEXTURED PEA PROTEIN (PEA PROTEIN, PEA FIBER), WHEAT GLUTEN, CANOLA OIL, SUGAR, SUSTAINABLE PALM OIL, PEA AND RICE PROTEIN FERMENTED BY SHITAKE MYCELIA, BROWN SUGAR, SALT, METHYLCELLULOSE, MALT EXTRACT FLAVOR, NATURAL FLAVORS, SPICES, YEAST EXTRACT, ASCORBIC ACID, COCOA POWDER, MAPLE SYRUP, SUGAR SYRUP, FRUIT JUICE (COLOR), SPICE EXTRACTIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Patty

Flavor
SweetSavory
Texture
DenseJuicy
Commonly used for
BreakfastCookingMeal PrepOn The Go
Low FODMAP? MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES, MAPLE | Spoonful