Is Margaret Holmes Peas & Snaps - Field Seasoned Low FODMAP?

Description
Seasoned peas and snaps deliver a tender-crisp texture with a balanced savory-herbal flavor, suitable as a simple side, salad addition, or ingredient in stir-fries and casseroles. Reviewers commonly note convenient packaging, consistent seasoning, and pleasing bite, while a minority report occasional variability in texture or seasoning intensity particularly after storage.

Description
Seasoned peas and snaps deliver a tender-crisp texture with a balanced savory-herbal flavor, suitable as a simple side, salad addition, or ingredient in stir-fries and casseroles. Reviewers commonly note convenient packaging, consistent seasoning, and pleasing bite, while a minority report occasional variability in texture or seasoning intensity particularly after storage.
Ingredients
Prepared Field Peas, Water, Snaps, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor, Calcium Disodium Edta (To Promote Color Retention).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


