Is Margaret Holmes Seasoned Cabbage, Canned Vegetables, 15 oz Low FODMAP?
Description
Ready-to-use canned cabbage offers a mild, slightly sweet flavor and a soft, tender texture that holds up in hot preparations. Commonly used in soups, stews, stir-fries, and as a simple side, reviewers often note consistent quality, convenience, and reasonable value, while some mention variable liquid level and occasional softness noted.
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Description
Ready-to-use canned cabbage offers a mild, slightly sweet flavor and a soft, tender texture that holds up in hot preparations. Commonly used in soups, stews, stir-fries, and as a simple side, reviewers often note consistent quality, convenience, and reasonable value, while some mention variable liquid level and occasional softness noted.
Ingredients
Cabbage, Water, Sugar, Salt, Modified Food Starch, Dehydrated Onion, Monosodium Glutamate, Natural Flavor, Spices, Natural Smoke Flavor, Erythorbic Acid, Ascorbic Acid, Calcium Disodium EDTA (to preserve color), and Partially Hydrogenated Soybean Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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