Is Margaritaville Calypso Cocoa Banana Nut & Fruit Mix, 12.0 oz Low FODMAP?

Ingredients

Peanuts, Raisins (Raisins Coated With Sunflower Oil), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Acid, Sulfur Dioxide), Yogurt Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavor Salt), Carob Drops (Sugar Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Whey Powder (Milk), Carob Powder, Brown Sugar, Soy Lecithin (An Emulsifier), And Vanilla (An Artificial Flavoring)), Cabana Cocoa Banana Dry Blend (Sugar, Natural Flavorings, Cocoa Powder (Processed With Alkali), Citric Acid, Salt, Cocoa Flavor, (Natural Flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (Added As An Anti-caking Agent)), Cottonseed Oil, Peanut Oil, Salt, Cabana Coco Banana Liquid Blend (Natural Flavorings)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Margaritaville Calypso Cocoa Banana Nut & Fruit Mix, 12.0 oz is available at 1 retailer

About this product

Snack · Pouch