Is MARIA'S SWEDISH BITTERS - 100ML Low FODMAP?
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Ingredients
Angelica Root (Angelica Archangelica), :72, Zedoary Root (Curcuma Zedoaria), :87, Aloe Leaf (Aloe Ferox), :100, Manna Sap (Fraxinus Ornus), Rhubarb Root (Rheum Palmatum), Senna Leaf (Cassia Angustifolia), Myrrh Resin (Commiphora Molmol), :174, Carline Thistle Root (Carlina Acaulis), :200, Camphor Wood (Cinnamomum Camphora), Valerian Root (Valeriana Officinalis), :666, Cinnamon Bark (Cinnamomum Verum), Cardamom Seed (Elettaria Cardamomum), :1333, Saffron Flower (Crocus Sativus), :5000, Grain Alcohol 39,4%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.