This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marie Callender's Creamy White Mac & Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Pasta (Water, Enriched Durum Wheat Semolina), Water, Heavy Cream, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Cellulose, Natamycin), Swiss Style Cheese (Pasteurized Milk, Culture, Salt, Enzymes, Water, Sodium Phosphate, Cream, Flavours, Propionic Acid, Sorbic Acid), Soybean Oil, Modified Corn Starch, Skim Milk Powder, Salt, Sodium Phosphates, Acetylated Tartaric Acid Esters Of Mono And Di-glycerides, Xanthan Gum, Spice, Guar Gum, Contains: Wheat, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marie Callender's Creamy White Mac & Cheese | Spoonful