Is Marie Callenders Delights Frozen Dinner Baked Country Chicken with Roasted Sweet Potatoes 10 Ounce Low FODMAP?
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Ingredients
Vegetables (Roasted Sweet Potatoes, Leafy Greens (Kale, Chard, Spinach)), White Meat Chicken Patty (White Meat Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Chloride, Flavoring), White Wine Sauce (Water, Caramelized Onions, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Canola Oil, Chardonnay Wine, Spices, Garlic, Modified Corn Starch, Salt, Butter (Cream, Salt), Olive Oil), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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