Is MARIE CALLENDER'S, EASY SIDES , FETTUCCINI PASTA, STROGANOFF, STROGANOFF Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat
natural and artificial flavoring
soy sauce powder
soy sauce
flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MODIFIED CORN STARCH, SALT, EMULSIFIER (PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID), LESS THAN 2% OF: SOUR CREAM POWDER (SOUR CREAM [CREAM CULTURES, LACTIC ACID], NONFAT MILK, CITRIC ACID, DISODIUM PHOSPHATE, TBHQ [PRESERVATIVE], FLAVOR), SUGAR, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT), BEEF TALLOW, MONOGLYCERIDES, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), ONION POWDER, SODIUM BICARBONATE, TOMATO POWDER, DEHYDRATED PARSLEY, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORING (CONTAINS SUGAR, SALT, POWDERED MUSHROOM, CORN STARCH, CHICKEN FAT), SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), XANTHAN GUM, BUTTER POWDER (WHEY SOLIDS, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC [COLORS]), CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED YEAST, LACTIC ACID, MOLASSES POWDER, SILICON DIOXIDE (TO PREVENT CAKING), SPICE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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