No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARIE CALLENDER'S, EASY SIDES , FETTUCCINI PASTA, STROGANOFF, STROGANOFF Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PASTA (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MODIFIED CORN STARCH, SALT, EMULSIFIER (PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID), LESS THAN 2% OF: SOUR CREAM POWDER (SOUR CREAM [CREAM CULTURES, LACTIC ACID], NONFAT MILK, CITRIC ACID, DISODIUM PHOSPHATE, TBHQ [PRESERVATIVE], FLAVOR), SUGAR, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT), BEEF TALLOW, MONOGLYCERIDES, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), ONION POWDER, SODIUM BICARBONATE, TOMATO POWDER, DEHYDRATED PARSLEY, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORING (CONTAINS SUGAR, SALT, POWDERED MUSHROOM, CORN STARCH, CHICKEN FAT), SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), XANTHAN GUM, BUTTER POWDER (WHEY SOLIDS, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC [COLORS]), CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED YEAST, LACTIC ACID, MOLASSES POWDER, SILICON DIOXIDE (TO PREVENT CAKING), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Side Dish · Frozen

Flavor
SavoryMeatyButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep
Low FODMAP? MARIE CALLENDER'S, EASY SIDES , FETTUCCINI PASTA, STROGANOFF, STROGANOFF | Spoonful