Is Marie Callenders Frozen Cobbler Dessert Peach 32 Ounce Low FODMAP?
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Why it's not low FODMAP
- peaches
- soybean
- wheat
- enriched wheat flour flour
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Peaches, Sugar, Water, Modified Food Starch, Salt, Ascorbic Acid And Citric Acid To Promote Color Retention, Crust: Enriched Wheat Flour Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Dextrose, Salt, Contains Wheat, Soybean, This Product Is Manufactured On Shared Equipment With Other Peanut, Tree Nut, Milk And Egg Containing Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marie Callenders Frozen Cobbler Dessert Peach 32 Ounce is available at 2 retailers
About this product
Frozen Dessert · Frozen