No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARIE CALLENDER'S, MINT CHOCOLATE CHIP PIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, PALM OIL, EGGS, WATER, MILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CHOCOLATE, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR), DEXTROSE, GUAR GUM, PARTIALLY HYDROGENATED CANOLA OIL, XANTHAN GUM, COCOA BUTTER, CARAMEL COLOR, CORN FLOUR, SODIUM BICARBONATE, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ALGINATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CALCIUM SULFATE, DEXTRIN CITRIC ACID, YELLOW 5, BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Whole

Flavor
MintyChocolateySweet
Texture
CreamyFlaky
Commonly used for
BakingSnacking
Low FODMAP? MARIE CALLENDER'S, MINT CHOCOLATE CHIP PIE | Spoonful