Is MARIE CALLENDERS Spaghetti And Meatballs With Bread Dinners, 15 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • bleached enriched flour
  • onions
  • garlic
  • sugar, onions, modified food starch, beef flavor
  • flavorings
  • tomato paste
  • tomatoes
  • tomatoes in juice

bleached enriched flour

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

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Ingredients

Tomatoes In Juice (Water, Tomatoes, Tomato Paste), Seasoned Cooked Beef And Pork (Beef And Pork, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil), Contains 2% Or Less Of: Sugar, Onions, Modified Food Starch, Beef Flavor (Beef Stock, Beef Extract, Salt, Citric Acid, Flavor, Lactic Acid), Salt, Beef Flavor (Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic (In Citric Acid), Spices, Beef Fat (Contains Bht And Citric Acid), Alfredo Cheese Flavor (Parmesan And Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes) Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Dry Milk, Enzymes, Disodium Phosphate, Salt, Trisodium Citrate), Wheat Flour, Beet Juice, Xanthan Gum, Citric Acid, Pasta: Cooked Spaghetti (Water, Semolina Enriched With (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Soybean Oil, Garlic Bread: Bleached Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Water, Vegetable Oil (Soybean And/or Cottonseed Oil), Yeast, High Fructose Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Datem, Vegetable Shortening (Partially Hydrogenated Soybean Oil, Tbhq), Ascorbic Acid, L-cysteine, Hydrochloride, Azodicarbonamide, Enzymes, Calcium Peroxide, Calcium Propionate, Enzyme, Toppings: Liquid And Partially Hydrogenated Soybean Oil, Lecithin, Monoglycerides, Sodium Benzoate, Natural Flavor, Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Calcium Disodium Edta, Parsley Flakes

Check MARIE CALLENDERS Spaghetti And Meatballs With Bread Dinners, 15 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MARIE CALLENDERS Spaghetti And Meatballs With Bread Dinners, 15 OZ is available at 3 retailers

IGAThe Fresh GrocerWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyRich
Texture
CreamyOily
Commonly used for
Meal PrepLunch