Is Marie's Dressing - Italian Vinaigrette Low FODMAP?
Description
Tangy and savory Italian-style vinaigrette offering a bright, zesty flavor and a smooth, pourable texture. Commonly used for salads, marinades, vegetable drizzles and sandwich dressings. Customer reviews frequently note consistent flavor and versatility, while some mention a milder acidity than expected; others cite occasional separation in bottle requiring a shake.
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Description
Tangy and savory Italian-style vinaigrette offering a bright, zesty flavor and a smooth, pourable texture. Commonly used for salads, marinades, vegetable drizzles and sandwich dressings. Customer reviews frequently note consistent flavor and versatility, while some mention a milder acidity than expected; others cite occasional separation in bottle requiring a shake.
Ingredients
Water, Soybean Oil, Sugar, Distilled Vinegar, Salt, Extra Virgin Olive Oil, Contains Less than 2% of Tomatoes (Dehydrated), Natural Flavors, Red Bell Peppers (Dehydrated), Lemon Juice Concentrate, Xanthan Gum, Spices, Onion (Dehydrated), Garlic (Dehydrated).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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