Is Marigold Swiss Vegetable Bouillon Powder 150G Low FODMAP?
Description
Concentrated vegetable-flavored bouillon powder with a fine, granular texture that dissolves quickly into hot liquids. Commonly used to make broth, enrich soups, stews, sauces, rice, and casseroles. Customer feedback highlights consistent, potent flavor and easy dissolvability; some reviewers note the seasoning can taste strong or overly salty to personal preference.
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Description
Concentrated vegetable-flavored bouillon powder with a fine, granular texture that dissolves quickly into hot liquids. Commonly used to make broth, enrich soups, stews, sauces, rice, and casseroles. Customer feedback highlights consistent, potent flavor and easy dissolvability; some reviewers note the seasoning can taste strong or overly salty to personal preference.
Ingredients
Sea Salt, Potato Starch, Hydrolysed Vegetable Protein (containing Soya ), Vegetable Oil (Sunflower, Rapeseed), Vegetables 7% (Onion, Parsnip, Carrot, Leek), Celery Seed, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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