No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marigold Swiss Vegetable Bouillon Powder 150G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated vegetable-flavored bouillon powder with a fine, granular texture that dissolves quickly into hot liquids. Commonly used to make broth, enrich soups, stews, sauces, rice, and casseroles. Customer feedback highlights consistent, potent flavor and easy dissolvability; some reviewers note the seasoning can taste strong or overly salty to personal preference.

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Ingredients

Sea Salt, Potato Starch, Hydrolysed Vegetable Protein (containing Soya ), Vegetable Oil (Sunflower, Rapeseed), Vegetables 7% (Onion, Parsnip, Carrot, Leek), Celery Seed, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Marigold Swiss Vegetable Bouillon Powder 150G is available at 5 retailers

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Low FODMAP? Marigold Swiss Vegetable Bouillon Powder 150G | Spoonful