No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marigold Swiss Vegetable Vegan Bouillon Reduced Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hydrolised Vegetable Protein (Soya, Maize), Potato Starch, Sea Salt, Palm Oil, 10% Vegetables (Celery, Onions, Carrots, Leeks), Maize Starch, Spices (Turmeric, White Pepper, Garlic, Mace, Nutmeg), Herbs (Parsley, Lovage), Sourced From Sustainable Plantations

Check Marigold Swiss Vegetable Vegan Bouillon Reduced Salt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Marigold Swiss Vegetable Vegan Bouillon Reduced Salt is available at 3 retailers

OcadoBritish Corner ShopAussie Health

About this product

Sauce · Cube

Flavor
SavoryUmamiGarlicky
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Marigold Swiss Vegetable Vegan Bouillon Reduced Salt | Spoonful