Is Marion's Kitchen Cooking Kit Pad Thai Low FODMAP?
Description
Convenient kit delivers tangy-sweet, mildly umami flavor with layered savory notes; noodles emerge glossy and slightly chewy when prepared, while sauce yields smooth, clingy texture. Commonly used for quick weeknight dinners or casual entertaining; reviewers often cite ease of preparation, consistent flavor, and authenticity, with occasional notes about strong seasoning.
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Description
Convenient kit delivers tangy-sweet, mildly umami flavor with layered savory notes; noodles emerge glossy and slightly chewy when prepared, while sauce yields smooth, clingy texture. Commonly used for quick weeknight dinners or casual entertaining; reviewers often cite ease of preparation, consistent flavor, and authenticity, with occasional notes about strong seasoning.
Ingredients
Pad Thai Sauce: Tamarind Paste (tamarind, Water), Fish Sauce (anchovy Fish, Salt, Sugar), Coconut Palm Sugar, Water, Sugar, Soy Sauce (water, Soybeans, Salt, Rice Flour, Sugar), Vegetable Oil (soy, Sesame), Shallots, Tomato Paste, Chinese Chives, Radish, Garlic Powder, Sweet Soy Sauce (molasses, Soybeans, Water, Salt, Sugar), Salt, Vinegar. Rice Stick Noodles: Rice (90%), Water. Roasted Peanuts. Contains Fish, Peanuts, Sesame And Soy. Made In A Facility That Also Processes Crustaceand Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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