Is Market District 16oz Broccoli Cheddar Cup Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- malted barley flour
- wheat flour
- enriched wheat flour
- natural flavors
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CREAM, MILK (WHOLE MILK, VITAMIN D3 ADDED), CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (PRESERVATIVE)), BROCCOLI, CORN STARCH, VEGETABLE BASE [SAUTEED VEGETABLE PUREE MIX (CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE], ONION, CARROT, BUTTER (CREAM, NATURAL FLAVORS (LACTIC ACID)), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, GROUND NUTMEG.
Check Market District 16oz Broccoli Cheddar Cup against your own diets in the app.
Take it with you
Scan to open Market District 16oz Broccoli Cheddar Cup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
BROCCOLI & CHEDDAR BAKE MADE WITH ORGANIC VEGETABLES BOWLS, BROCCOLI & CHEDDAR BAKE
Panera Bread Ready-to-Heat Broccoli Cheddar Soup, 16 oz Soup Cup (Refrigerated)
Knorr Pasta Side Dish for a warm, soothing meal Cheddar Broccoli easy preparation 4.3 oz
CHEDDAR BROCCOLI FLAVOR RICE, PASTA, CHEDDAR CHEESE AND BROCCOLI, CHEDDAR BROCCOLI
Where to buy
Market District 16oz Broccoli Cheddar Cup is available at 1 retailer
About this product
Soup · Cup