Is Market District Chicken Dippin' Sauce, Chicken Low FODMAP?

Ingredients

CANOLA OIL, SUGAR, WATER, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), TOMATO PASTE, EGG YOLKS (EGG YOLKS, SALT), DISTILLED VINEGAR, APPLE VINEGAR, CONTAINS 2% OR LESS OF: CHICKEN STOCK CONCENTRATE [CHICKEN, WATER, SALT, POTATO FLOUR, NATURAL FLAVOR, DEHYDRATED CHICKEN BROTH, DEHYDRATED CARROT, SPICES, TURMERIC (COLOR), ROSEMARY EXTRACT], CITRIC ACID, CONCENTRATED LEMON JUICE, DEHYDRATED ONION, DEHYDRATED GARLIC, DEXTROSE, DISODIUM EDTA (PRESERVATIVE), GARLIC POWDER, MODIFIED CORNSTARCH, MUSTARD FLOUR, ONION POWDER. POTASSIUM SORBATE (PRESERVATIVE), SALT, SMOKE FLAVOR, SMOKED PAPRIKA, SPICES, SPICE EXTRACTS, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid