No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Baby Carrots with Ranch Dip, 3.25 oz, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carrots, Ranch Dressing (Soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices (Salt, Food Starch-modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor (Includes Milk, Soybean), Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As , Citric Acid, Calcium Stearate), Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor (Includes Milk)), Contains Milk, Eggs And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Marketside Baby Carrots with Ranch Dip, 3.25 oz, 4 Count is available at 1 retailer

Walmart

About this product

Snack · Pouch, Piece

Flavor
SavorySaltyTangy
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Marketside Baby Carrots with Ranch Dip, 3.25 oz, 4 Count | Spoonful