No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Bake at Home French Baguette, 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Home baked French style loaf yields a crisp golden crust and a tender airy crumb with a mild yeasty flavor. Commonly sliced for sandwiches, served with soups or cheese, and used for bruschetta. Reviewers note consistent fresh-baked aroma and convenience, though some report occasional uneven browning or variable crust crispness.

Ingredients

Strong,enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast,,/p

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.