Is Marketside Chopped Salad Kit Cherry Almond Gorgonzola Gluten Free?

Ingredients

Vegetables: Green Cabbage, , Kale, Red Cabbage, Carrots, Green Onion, Dressing: Soybean Oil, Cultured Buttermilk, Gorgonzola Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Vinegar, Egg Yolk, Sugar, Salt, Contains Less Than 2% Of Egg, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Smoke Flavor, Mustard Flour, Citric Acid, Dried Cherries: Cherries, Sugar, Sunflower Oil, Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast, Almonds. Contains Milk, Eggs, Almonds, And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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