This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Ruby Grapefruit Segments, No Sugar Added, 4 lb Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red, Grapefruit, Water, Ascorbic Acid (Vitamin C), Citric Acid, Monk Fruit Extract, Stevia Extract, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Ruby Grapefruit Segments, No Sugar Added, 4 lb is available at 1 retailer

Walmart

About this product

Fruit · Can

Flavor
CitrusBitterTart
Texture
ChunkyJuicy
Commonly used for
SnackingSaladGarnishingMeal Prep
Low FODMAP? Marketside Ruby Grapefruit Segments, No Sugar Added, 4 lb | Spoonful