Is Marketside Strawberry Cream Cheese Danish Flaky Pastry Filled Strawberry and Sweet Cream Cheese, Strawberry Cream Cheese Low FODMAP?

Ingredients

FLOUR (WHEAT FLOUR, WHEAT GLUTEN, ASCORBIC ACID), MARGARINE (PALM OIL, RAPESEED OIL, WATER, MONO-AND DIGLYCERIDES, SALT, CITRIC ACID, MOLASSES, NATURAL FLAVOR, VITAMIN A PALMITATE), STRAWBERRY FLAVORING FILLING (STRAWBERRY JUICE CONCENTRATE, STRAWBERRY, SUGAR, WATER, CORN STARCH, AGAR, CITRIC ACID, POTASSIUM SORBATE, NATURAL FLAVOR), WATER, CREAM CHEESE AND MILK FILLING (SKIMMED MILK, MILK PROTEIN CONCENTRATE, SKIMMED MILK CONCENTRATE, CULTURED SKIM MILK, RENNET, SUGAR, NONFAT MILK, CREAM, SALT, STARTER CULTURE, WATER, FOOD STARCH-MODIFIED, CREAM POWDER, SKIM MILK POWDER, WHEAT STARCH, DRIED EGG WHITES, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, SUNFLOWER OIL, SILICON DIOXIDE), EGG, YEAST, SUGAR, WATER, BRINE (SEA SALT, WATER, POTASSIUM IODATE), SUGAR, WHEAT FLOUR, IMPROVER (VEGETABLE OIL (PALM, CANOLA, SUNFLOWER), ASCORBIC ACID [A FLOUR TREATMENT AGENT], ENZYME), ISOMALT, GLUCOSE SYRUP, AGAR, CITRIC ACID (A PRESERVATIVE), SODIUM METABISULFITE (A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece