No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marketside Tomato Bisque, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich tomato flavor with a smooth, creamy texture; often described by shoppers as comforting and slightly tangy. Commonly heated and served with sandwiches or crackers. Reviews note convenient packaging and consistent portion size, while some customers mention occasional thinness or pronounced saltiness affecting overall balance and reheats quickly in microwaves.

Ingredients

Ground Tomatoes (Tomatoes, Salt, Citric Acid), Water, Light Cream (Milk, Cream), Heavy Cream, Carrots, Onions, Tomato Paste (Tomatoes, Citric Acid), Basil, Butter (Cream, Salt), Garlic, Corn Starch, Sea Salt, Sugar, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marketside Tomato Bisque, 16 oz | Spoonful