Is Marmite Yeast Extract 500 g Dairy Free?

Description
A dense, dark savory spread with an intense, salty umami flavor and smooth, sticky texture. Commonly spread thinly on toast, crackers or sandwiches and used sparingly to enrich soups, stews, gravies and marinades. Reviews note a polarizing strong taste, economical jar size, and powerful aroma that divides opinions among consumers.

Description
A dense, dark savory spread with an intense, salty umami flavor and smooth, sticky texture. Commonly spread thinly on toast, crackers or sandwiches and used sparingly to enrich soups, stews, gravies and marinades. Reviews note a polarizing strong taste, economical jar size, and powerful aroma that divides opinions among consumers.
Ingredients
yeast extract (contains barley, wheat, oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery),
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


