Is Marry Me Pasta Meal Kit Pappardelle Grilled White Chicken Tomatoes in Creamy Sauce Gluten Free?

Ingredients

SAUCE: MILK, WATER, CREAM (CREAM, MILK), SEMI-DRIED TOMATOES (SEMI-DRIED TOMATOES, SUNFLOWER OIL, WATER, SALT, CITRIC ACID [ACIDITY REGULATOR]), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO PASTE (TOMATOES), CHICKEN STOCK CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, SALT, SUGAR, CHICKEN FAT, POTATO STARCH, ONION POWDER, NATURAL FLAVORS), 2% OR LESS OF NATURAL FLAVOR, GARLIC, MODIFIED FOOD STARCH, ROASTED GARLIC, CHICORY ROOT FIBER, SPICES, SALT. PAPPARDELLE: DURUM WHEAT FLOUR, WATER, EGGS. SEASONED CHICKEN BREAST MEAT WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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