Is MARS Chocolate Caramel Lovers (M&M'S, SNICKERS, TWIX & MILKY WAY) Fun Size Candy Variety Mix Bag, 33.87 oz., 55 Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • lactose
  • less than 1% - lactose, dextrin, mono, diglycerides, coloring
  • skim milk
  • milky way fun size simply caramel bars: milk chocolate
  • milk chocolate
  • wheat flour
  • enriched wheat flour
  • +1 more

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free products

+4 more in the app

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Ingredients

Twix Fun Size Bars: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, PGPR, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less than 2% - Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor. Snickers Fun Size Bars: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor. Milky Way Fun Size Simply Caramel Bars: Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Vegetable Oil (Hydrogenated Palm Kernel Oil and/or Palm Oil), Skim Milk, Milkfat, Less than 2% - Lactose, Salt, Chocolate, Artificial Flavor. M&M's Fun Size Caramel Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Milkfat, Skim Milk, Cornstarch, Less than 1% - Lactose, Dextrin, Salt, Mono and Diglycerides, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Chocolate, Artificial Flavor, Gum Acacia.

Check MARS Chocolate Caramel Lovers (M&M'S, SNICKERS, TWIX & MILKY WAY) Fun Size Candy Variety Mix Bag, 33.87 oz., 55 Pieces against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Details →

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Where to buy

MARS Chocolate Caramel Lovers (M&M'S, SNICKERS, TWIX & MILKY WAY) Fun Size Candy Variety Mix Bag, 33.87 oz., 55 Pieces is available at 7 retailers

H-E-BVitacostTargetHarris TeeterWalmartGiant EagleMeijer

About this product

Candy · Pouch

Flavor
SweetChocolateyNuttyRich
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go