Is MARSALA SIMMER & SERVE SAUCE Low FODMAP?

Ingredients

BEEF STOCK (WATER, CONCENTRATED BEEF STOCK (BEEF STOCK, SEA SALT, YEAST EXTRACT, CARAMEL COLOR, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC)), WHITE MUSHROOMS, ONIONS, MARSALA WINE, OLIVE OIL, CANOLA OIL, FRESH GARLIC, RED WINE (WINE, SALT), PANCETTA (PORK BELLY, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR, SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE AND LACTIC ACID STARTER CULTURE), BROWN SUGAR, MODIFIED CORNSTARCH, PARSLEY, SALT, XANTHAN GUM, BLACK PEPPER, THYME, ACIDIFIED CALCIUM SULFATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle