Is MARSHMALLOW, CANDY CANE & COOKIE BLAST FLAVORED ICE CREAM WITH BITS OF CANDY CANE AND A CHOCOLATE COOKIE SWIRL, MARSHMALLOW, CANDY CANE & COOKIE BLAST Low FODMAP?
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Why it's not low FODMAP
- milk
- beet juice concentrate
- natural flavor
- wheat flour
- chocolate cookie crumb
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
MILK, CREAM, SUGAR, CHOCOLATE COOKIE CRUMB VARIEGATE (SOYBEAN OIL, CHOCOLATE COOKIE CRUMB [WHEAT FLOUR, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA [PROCESSED WITH ALKALI], SALT, SOY LECITHIN), MARSHMALLOW BASE (RICE SYRUP, WATER, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, SALT), CANDY CANE GRIND (RICE SYRUP, CANE SUGAR, COCONUT OIL, PEPPERMINT OIL, BEET JUICE CONCENTRATE, SOY LECITHIN), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
Check MARSHMALLOW, CANDY CANE & COOKIE BLAST FLAVORED ICE CREAM WITH BITS OF CANDY CANE AND A CHOCOLATE COOKIE SWIRL, MARSHMALLOW, CANDY CANE & COOKIE BLAST against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen