Is MARSHMALLOW CRISPY TREAT BAR, MARSHMALLOW CRISPY TREAT Low FODMAP?

Ingredients

PROTEIN BLEND [SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE], GLYCERINE, SOLUBLE TAPIOCA FIBER, FRACTIONATED PALM KERNEL AND PALM OIL, HYDROLYZED GELATIN, TAPIOCA SYRUP, MILK PROTEIN CONCENTRATE, ERYTHRITOL, BROWN RICE SYRUP, SUGAR, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), WHEY PROTEIN CONCENTRATE, SALT, SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, WATER, DISODIUM PHOSPHATE, CARRAGEENAN, SOY LECITHIN, STEVIA LEAF EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar