This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MARSHMALLOW RICE CEREAL TREAT, MARSHMALLOW Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, sugary flavor with a toasted undertone; texture combines an initial crispness followed by a soft, chewy, slightly sticky mouthfeel. Commonly enjoyed as a portable snack, boxed lunch addition, dessert component, or party treat. Reviewers note nostalgic taste, occasional variability in texture and freshness due to packaging and shipping issues.

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Ingredients

Marshmallow (Corn Syrup, Invert Sugar, Water, Modified Food Starch, Gelatin), Crisp Rice Rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide, Butter Cream, Natural Flavoring, Invert Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

MARSHMALLOW RICE CEREAL TREAT, MARSHMALLOW is available at 1 retailer

Wegmans

About this product

Snack · Bar

Flavor
SweetButtery
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? MARSHMALLOW RICE CEREAL TREAT, MARSHMALLOW | Spoonful