Is Martha Stwrt Ktchn Mashed Pot W Crmchs - 20 OZ Dairy Free?
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Why it's not dairy free
- pasteurized cream
- pasteurized milk
- heavy cream
- milk
- unsalted butter
- cream
- pasteurized cultured milk
- cream cheese
pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum and Carob Bean Gum]), Unsalted Butter (Cream [Milk]), Natural Flavoring), Milk (Pasteurized Milk, Vitamin D), Heavy Cream (Pasteurized Cream), Sea Salt, Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Martha Stwrt Ktchn Mashed Pot W Crmchs - 20 OZ is available at 1 retailer
About this product
Vegetable · Spreadable