Is Maruchan Picante Beef Ramen Noodle Soup Low FODMAP?

Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium Phosphates, Sodium Carbonate, Turmeric, Soup Base Salt, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Monosodium Glutamate, Spices, Hydrolyzed Cornsoy And Wheat Protein, Carmel Color, Lactose, Dehydrated Vegetables (Onions, Garlic), Beef Fat, Autolyzed Yeast Extract, Beef Flavor (Dehydrated Beef Extract, Cooked Beef Powder), Disodium Inosinate, Disdium Guanylate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maruchan Picante Beef Ramen Noodle Soup is available at 2 retailers

About this product

Soup · Dried, Pouch