Is Marukome Miso and Easy Miso Broth Concentrate Original Gluten Free Low FODMAP?
Description
Concentrated broth delivers a savory, umami-rich profile with smooth, slightly viscous mouthfeel; dissolves readily into clear, warm broth. Commonly used for quick soups, ramen base, glazes, marinades, and seasoning for vegetables or grains. Reviewers note consistent, authentic flavor and convenience, while some occasionally mention it can be strong if overconcentrated.
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Description
Concentrated broth delivers a savory, umami-rich profile with smooth, slightly viscous mouthfeel; dissolves readily into clear, warm broth. Commonly used for quick soups, ramen base, glazes, marinades, and seasoning for vegetables or grains. Reviewers note consistent, authentic flavor and convenience, while some occasionally mention it can be strong if overconcentrated.
Ingredients
Miso (Filtered Water, Soybeans, Rice, Salt), Filtered Water, Sweet Rice Wine, Salt, Alcohol (To preserve freshness), Powdered Yeast Extract, Dried Bonito Extract, Dried Bonito Powder, Dried Frigate Mackerel Powder. CONTAINS: Soybeans, Bonito Fish, Tuna Fish, Frigate Mackerel Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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