Is Mary Berry Cherry Bakewell Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Rapeseed), Cherry Jam (Glucose-fructose Syrup, Cherry Puree, Sugar, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Tri-sodium Citrate), Flavouring), Whole Egg, Egg White, Cornflour, Candied Cherry (Cherry, Glucose-fructose Syrup, Fruit And Vegetable Concentrates (Carrot, Aronia Berry), Acidity Regulator (Citric Acid)), Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Skimmed Milk Powder, Potassium Sorbate), Flavouring, White Drizzle, Cherry Jam, Candied Cherry

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Mary Berry Cherry Bakewell Cake is available at 1 retailer

About this product

Snack · Piece