Is Mary’s Gone Crackers, Super Seed, Seaweed And Black Sesame, 5.5 oz (Case of 6) Low FODMAP?
Description
MARYS GONE CRACKERS SUPER SEED Seaweed and Black Sesame is a 55 oz case of 6 roasted crackers, offering a salty and crispy snack experience. Made with whole plant-based ingredients, this gluten-free and organic product provides 5 grams of plant-based protein per serving. MARYS GONE CRACKERS SUPER SEED is passionately dedicated to creating delicious, crunchy snacks. No information about what people say about the product was provided.
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Description
MARYS GONE CRACKERS SUPER SEED Seaweed and Black Sesame is a 55 oz case of 6 roasted crackers, offering a salty and crispy snack experience. Made with whole plant-based ingredients, this gluten-free and organic product provides 5 grams of plant-based protein per serving. MARYS GONE CRACKERS SUPER SEED is passionately dedicated to creating delicious, crunchy snacks. No information about what people say about the product was provided.
Ingredients
Whole Grain Brown Rice, Whole Grain Quinoa, Pumpkin Seeds, Sunflower Seeds, Black Sesame Seeds, Brown Flax Seeds, Filtered Water, Sea Salt, Cilantro Flakes, Dulse Seaweed, Garlic Powder, Cayanne Pepper, Organic Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Our Own Dedicatged Gluten Free, Dairy Free And Nut Free (Except Coconuts), Facility, Saturated Fat In Our Super Seed Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds, Pumpkin Seeds And Sunflower Seeds, Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Our Own Dedicatged Gluten Free, Pumpkin Seeds And Sunflower Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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