Is Marzetti Classic Light Original Slaw Dressing, 13 oz Low FODMAP?
Description
Smooth, creamy dressing with a mild tang and subtle sweetness, commonly used to dress coleslaw, mixed salads, potato salad, or as a sandwich spread and vegetable dip. Customers report consistent flavor and versatility, noting a pleasing creaminess; a minority mention it can be thinner or sweeter than expected, per reviewers.
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Why it's a maybe for low FODMAP
- corn-cider
corn-cider
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, creamy dressing with a mild tang and subtle sweetness, commonly used to dress coleslaw, mixed salads, potato salad, or as a sandwich spread and vegetable dip. Customers report consistent flavor and versatility, noting a pleasing creaminess; a minority mention it can be thinner or sweeter than expected, per reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Soybean Oil, Corn-cider And Distilled Vinegar, Egg Yolk, Salt, Corn Starch, Mustard Seed, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Marzetti Classic Light Original Slaw Dressing, 13 oz is available at 9 retailers
About this product
Dressing · Bottle