No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marzetti® Honey French Dressing 13 fl. oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Marzetti Honey French Dressing is a 13 fl oz jar filled with a delicious blend of ingredients. Made with soybean oil, sugar, water, corn-cider, distilled vinegar, tomato paste, salt, spice, mustard seed, honey, xanthan gum, onion*, and beet juice, this dressing offers a unique and flavorful taste. The 13 ounce bottle ensures you have plenty of dressing to enjoy. With dozens of flavors available, you can explore and try different options. Unfortunately, no information is provided about what people say about this particular product.

Ingredients

Soybean Oil, Sugar, Water, Corn-cider And Distilled Vinegar, Tomato Paste, Salt, Spice, Mustard Seed, Honey, Xanthan Gum, Onion, Beet Juice, Garlic, Natural Flavor, Dried, Soybean Oil, Natural Flavor, Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marzetti® Honey French Dressing 13 fl. oz. Jar | Spoonful