Is Marzetti® Light Honey French Dressing 13 Fl. Oz. Jar Low FODMAP?
Description
Sweet-tangy honey French dressing offers a smooth, pourable texture and moderate sweetness, commonly used on green salads, coleslaw, sandwiches, and as a marinade. Reviewers note its balanced honey flavor and convenience in a jar, while some mention a thinner consistency and milder seasoning compared with heavier dressings and easy storage.
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Why it's not low FODMAP
- garlic
- onion
- natural flavor
- honey
- beet juice
- tomato paste
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Sweet-tangy honey French dressing offers a smooth, pourable texture and moderate sweetness, commonly used on green salads, coleslaw, sandwiches, and as a marinade. Reviewers note its balanced honey flavor and convenience in a jar, while some mention a thinner consistency and milder seasoning compared with heavier dressings and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water , Sugar , Corn-cider and Distilled Vinegars , Soybean Oil , Tomato Paste , Salt , Spice , Beet Juice Added For Color , Mustard Seed , Xanthan Gum , Honey , Onion , * , Garlic , * , Natural Flavor . * , Dried .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marzetti® Light Honey French Dressing 13 Fl. Oz. Jar is available at 5 retailers
About this product
Dressing · Liquid