Is Marzipan Bar Low FODMAP?
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Ingredients
Sugar, GROUND ALMONDS (20%), HAZELNUT PASTE (9%), Cocoa Butter*, NUTRITION: Typical values per 100g: Ene Coa Mass", Whole Milk Powder, Emulsifier: Lecithins (Soya), Humectant: Invertase. saturates 7.7g, Carbohydrate 55g, of whi Milk Chocolate contains: cocoa solids 30% minimum, milk solids 18% minimum. Plain chocolate contains: cocoa solids 53% minimum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar