Is Mash Direct Beer Battered Chips 400G Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- split yellow pea flour
- gram flour
- maize flour
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato (89%), Rapeseed Oil, Batter (5%) [Water, Starch, Split Yellow Pea Flour, Maize Flour, Gram Flour, Rice Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Spice, Paprika Extract], Beer (2%) ( Barley *), Rice Cones, *The term 'Gluten Free' means that a product contains less than 20 parts per million (ppm) of Gluten. The Gluten has been removed during the fermentation process of the brewery
Check Mash Direct Beer Battered Chips 400G against your own diets in the app.
Take it with you
Scan to open Mash Direct Beer Battered Chips 400G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag
McCain™ Craft Beer Thin Cut Battered Potatoes 22 oz. Bag
Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets,19.1 oz. 10-Count (frozen)
BEER BATTERED FILLETS 100% WHOLE FISH FILLETS, BEER BATTERED
Member's Mark Beer Battered Cod Fillets
Where to buy
Mash Direct Beer Battered Chips 400G is available at 3 retailers
About this product
Snack · Pouch