Is Mason Dixie Biscuit Co. Biscuits Buttermilk Box - 17 Oz Low FODMAP?
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Why it's not low FODMAP
- cultured lowfat milk
- buttermilk
- wheat flour
- malted barley flour
- enriched wheat flour
cultured lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Lowfat Milk, Salt), Butter (Pasteurized Cream, Salt), Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch (From Nongenetically Modified Corn), Monocalcium Phosphate, Sugar, Kosher Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mason Dixie Biscuit Co. Biscuits Buttermilk Box - 17 Oz is available at 5 retailers
About this product
Bread · Whole